My Services
What is the role of a hormone coach?
hormone education
imbalance/symptom management
cycle tracking and basic interpretation for adults & teens
support lifestyle change
support coming off hormonal birth control
help navigating fertility awareness methods and referrals
help advocating with your healthcare practitioner
education on supplements and natural remedies
natural fertility support while trying to conceive
mindset work and stress management support
cycle syncing tips and tricks
AND SO MUCH MORE!
We are trained to go deeper and really search out the root of your pain point and have the time to do so… something difficult to achieve in our current healthcare setting.
It all begins with the first step. Let me take your hand as you step towards a new relationship with your feminine design.
FREE 20 minute consult
Let’s start with an initial consult so I can listen to your concerns, get to know you, share a few starting suggestions and decide together how to best move forward.
Coaching ($175-$300)
Vital Cycle 365 is a program designed to teach you the “why’s” and “how’s” of your hormonal health alongside personalized coaching sessions to support your individual pain points. Not sure you’re ready to commit to the full meal-deal? I also offer a mini-course that focuses on the learning sessions only. Should you decide later that you desire coaching, you have the option of expanding the package later on. (May be offered on an individual level or as a group. Group discount rate and/or payment plan offered)
Speaking Opportunities
Are you a part of a women’s group or organization and would like to book a presentation on a focused topic? I’d love to collaborate with you! Message me below with your idea and let’s make it happen!
